Tuesday, June 3, 2014

Introducing...

Alastair Espinosa Rieke.

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He is 8 years old, part Burmese and Abyssinian AKA he fancy. Alastair was the son of an English duke. He pissed off his family somehow, so they sent him to the island of criminals (Australia). He befriended an aboriginal tribe and became a proper bushman. Okay, I totally made that up. The actual story of how Alastair came into our lives is kind of long and exhausting. I cannot imagine how anyone would easily give up this handsome chap. He is kind of like a One Direction song ("sleep all day and party all night"), and when he hears dogs barking, he GROWLS.

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Today is day 19 of my second round of the Whole 30. Today is also the 3rd day of the 30 Day Abs Challenge.

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I have not had a flat stomach since I was in the 4th grade. The schedule looks intense, but I am actually excited and happy to do it. Who am I?!

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My running has not been as frequent. I run for half an hour without an incline at a speed of 4.5. Today I cranked up the treadmill gradually until 5.0. It was too much, but I still felt good doing it. I cannot run in silence, or talk on the phone, or watch tv (like what I have observed of others). I listen to music. So here is my cardio playlist:

1. Azealia Banks - Licorice
2. Kylie Minogue - Change Your Mind
3. Kelis - 4th Of July
4. Peaches - Boys Wanna Be Her
5. Thunderheist - Jerk It
6. Azealia Banks - 212
7. Flosstradamus & Kid Sister - Luuk Out Girl
8. David Guetta - I Just Wanna F
9. Peaches - Mommy Complex
10. Disclosure - January
11. Sebastien Tellier - L'amour Et La Violence (Boyz Noize Euro Mix)

Obviously, I do not listen to the entire playlist (because it is longer than 30 minutes). One day, I will be able to. My cousins Lei and Z are avid runners. They invited me to join the 30 Runs In 30 Days group. I wanna do it for the free swag, but I am too embarrassed to post my 2.20 mile run. Next time na lang.

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